Introduction
Give your body a natural cleanse with this green detox drink. The combination of cucumber, celery, apple, and lemon delivers a blend packed with hydration, antioxidants, and vitamins. Perfect to start with more energy and a clear mind!
Ingredients
½ cucumber, washed and cut into large pieces
1 cup (approx. 100g) finely chopped celery
1 apple, cored and sliced
Juice of 1 lemon (freshly squeezed)
Optional: a sprig of fresh mint or a splash of coconut water
Instructions
Preparation:
Wash all ingredients thoroughly. Cut the cucumber, celery, and apple as described above.
Blending:
Put the cucumber, celery, and apple in the blender or juicer. Add the lemon juice.
Mixing:
Blend for 30–45 seconds into a smooth, light green drink. Add coconut water for extra hydration if desired. Serving:
Pour into a glass and garnish with a sprig of mint or thin slices of lemon, if desired.
